Self-Esteem and Confidence in Teen Girls

Why are self-esteem and confidence such big problems for teen girls? More importantly, how can we all work together to build each other up? I know I struggled with confidence as a teen, and I still have challenges with it. I think if you talk to most women, on some level, having a positive self-image can be challenging at times. I want to change this! Don’t you? Here’s a few tips to get you started. Also, be sure to watch other teens sharing their tips in this confidence builders video.

Start with the positives. What areas allow you to excel? What makes you feel confident?

Make a pact with your friends (or your Girls With Dreams Friend Circle). Agree to remind each other when you’re talking in a negative way about yourself. Promise to help lift each other up instead.

Write a positive message about yourself and stick it on your mirror. It might say, “I’m beautiful” or “I’m a great softball player” or “I’m a great volunteer.”

Reach out. Ask people you admire how they developed their self-esteem and confidence.