Getting in Shape for Prom: Part III

So after working with my trainer for a couple weeks I have come to realize how much he has helped me lose weight. So my next suggestion would be to get some help with your workout.

You don’t necessarily need to pay for an expensive trainer, just find someone who knows about exercising like a family member or a gym teacher. Ask them for a few tips and maybe even a full work out for you to do.

Also, bring a friend along to make sure you work hard. Once you have this routing along with someone to help you, your workout will be so much better.